Brussels 1 august 2000

To anyone who is thinking of improving their fitness but doesn't know where to start

About 12 months ago, overweight and feeling very unfit, I decided to do something about it. I thought a personal trainer was just what I needed and contacted several. Fitnergo were head and shoulders above everyone else. Friedel listened to what I wanted to achieve, he answered all my questions, reassured me about my doubts, and I felt confident that what I wanted to achieve was possible.

Here I am months later, 8 kgs lighter and, at 54 years, leaner and fitter than I have been for a very long time. I have lots of energy and have even started swimming lessons with Friedel. To be able to swim has been something I have always meant to get around to, but never quite managed. Now, I have the energy and motivation to try.

To anyone who is thinking of improving their fitness but doesn't know where to start, I recommend you give Fitnergo a call. It could change your life.
It has mine.

Shirley